Pilates Positive +
07710 056 744

01728 452 289

Private Tuition

Private tuition begins by covering the main principles of the Pilates Method, including alignment, breathing & core stability.

Regular  private matwork lessons are available where you can benefit from 1:1 tuition or share the lesson with a friend or partner. Lessons are designed to suit your individual requirements and abilities, and are available in the Studio or in the comfort of your own home. Clients are taught to think for themselves, understand the way their body moves and functions.

Private lessons are particularly beneficial if you are recovering from an injury or surgery.
Side Bend Prep.
Private lessons are 1 hour in length.

Enrolment

Before attending your first lesson you need to complete a Client Enrolment Form which will allow your teacher to access your ability and to make amendments to exercises to suit your requirements. If appropriate, with your permission, your teacher will liaise with your practitioner.