Client Recommendations
"Doing Pilates with Liz has quite literally
changed my life. I had severe back problems and was even
finding day to day walking, sitting, driving very painful.
Liz’s thoughtful care and experience has got me back to 100% again
and with almost no pain at all, even when doing quite heavy work.
I can not recommend Pilates Positive highly enough, both the classes
and her 121 sessions – whether, like me, it’s for changing your life
for the better or just to give your body an extra positive boost
each week… it’s fantastic."
Buffy, April 2009.
"I had never done Pilates before until attending Liz's class and
have found it a really enjoyable experience. I have previously done
yoga, keep fit and all kinds of dance but have found Pilates very
beneficial to my overall posture, strength and general well-being.
The classes are so well run that the time goes by very quickly and
it's great to give that time to myself."
Heather, June 2008 - Aldeburgh classes.
"Pilates is fabulous and Liz is an excellent teacher. In just
a handful of sessions I have started to feel back in touch with my
body. It feels like the right kind of exercise- lots of effort but
no pain! I am definitely starting to see my body reshaping itself. I
always feel energised and positive after a session. For me, Pilates
is certainly for life!"
Tracy, May 2008 - One to One Private Tuition.
"My back and neck pain
has been greatly reduced. I do a short routine each morning given
to be by Liz and feel ready to tackle the day ahead afterwards. I am
a Pilates convert!"
Alison, Aldeburgh classes.
"I have played golf for
many years but my back pain after playing has been unbearable. My
wife nagged me to do Pilates and booked a lesson for me with Liz at
Pilates Positive. If I am honest, I was very sceptical but I have
better movement in my back after only three sessions. I don't feel
so tired and stiff after playing now. Also Liz has shown me how to
do a short warm up as well as special stretches to do afterwards. If
Pilates is good enough for Tiger Woods, it can help me too!"
Steven, June 2008 - One to One Private Tuition (Golf Clinic).